How do I study with focus and concentration and avoid distractions and procrastination?

Byeeeeeeeeeeeeeee…Aarav Sharma

If you are not getting ahead of other guys, don't get disheartened

Don't forget to upvote for the answer to reach other 🧠s

Were Dalits prohibited from drinking water from wells in ancient times? Is there any evidence to support this claim?

Life is not a race,it's a puzzle

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

UK civil servants who used AI saved two weeks a year, government study finds - Financial Times

90% of times, you are just lazy to work hard enough.

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

10% of times , it's just that you are in the wrong field, pursue something else

Warming climate may flip the script on the amount of CO₂ released by trees, study finds - Phys.org

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

Why aren't U.S. prisons more like Marine Corps boot camp, were every second of the day there are mandatory activities so that at night everyone is so tired they go to sleep until wakeup at 5:30 am? Would this make prisons safer for all?

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school